For Asian American professionals treated for anxiety for years

Therapy that looks at whether ADHD was underneath it, keeps the survival skills that work, and adjusts the one or two draining you

Your answers are private.

Individual therapy with Karen Veintimilla, LMHC, LPC, first-generation Chinese American. Weekly, one to one, adults only. It starts with a consultation call.

Karen Veintimilla, LMHC, LPC

You'll be speaking directly with Karen.

  • Licensed in New York, New Jersey, Connecticut, and Florida
  • Culturally aware, without asking you to reject your family
  • No client reviews here. What's said in session stays there.
Treating the anxiety for years, and it never fully lifts?
Making every deadline by five minutes, and calling that normal?
“I was struggling all my life. I didn't know why. Could it be ADHD?”

I'm Karen Veintimilla. I'm first-generation Chinese American, so I grew up inside that exact pressure to excel and never let anyone see you struggling. But willpower is a survival skill, and survival skills work until the day they don't. We look at the survival skills that actually work for you, and we keep them. Then we find the one or two that are quietly draining you, and we adjust those to fit your real life and your real family.

  1. 1

    Answer the questions above and choose a time for a consultation call. Tell Karen what this week actually looked like, and she tells you plainly whether her approach fits.

  2. 2

    If it fits: weekly individual sessions, for adults in New York, New Jersey, Connecticut, and Florida.

  3. 3

    The work, in her words: “We figure out which survival skills to keep and which ones to adjust.”

“The skills that got you this far were built for survival, not for a sustainable way to work.”

Karen Veintimilla, LMHC, LPC

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